Tuesday, 28 February 2012

The Power of Eight for Abundance in Health, Happiness & Life Success!


The number eight represents: Infinity; Fluidity; Balance; Success; Intention; Inspiration; Revolution; Opportunity; Expansion; Repetition; Expression; Perception; Sustainability; Transcendence; Perfection; Wisdom; Enlightenment

The number eight has many symbolic representations:
  1. Eight is seven plus one, and is hence the start of a new order, the beginning of a new era.
  2. As the first cubic number (2 x 2 x 2), eight is considered the perfect number.
  3. Visually, the meaning of eight illustrates: Eyes - (tipped on its side) seeking out higher wisdom
  4. It is an image of the common mathematical symbol for infinity known as the lemniscates.
  5. In Business, eight deals largely with success, and wealth.
  6. In Christianity, eight is the symbol of the new Life, the final Resurrection and the anticipated Resurrection that is the baptism
  7. The Chinese deem number eight as a number of initiations and spiritual ascension because eights represent the forces within the world of phenomenon. To the Chinese mind, number eight has that "anything is possible" feel to it.
  8. In Buddhism, 8 is a lucky number, possibly associated with the 8 petals of the Lotus, a plant associated with luck in India and a favourite Buddhism symbol - the Buddhist wheel of life has eight spokes for the eight-fold path to Enlightenment.

Here are 63 Tips for Abundance in Health, Happiness and Life Success based on the number 8. Enjoy !
  • 8 values to live by and use as your compass for life success
  • 8 empowering beliefs to serve, support, challenge & nurture you
  • 8 minutes of affirmation and positive self-talk / day
  • 8 minutes of positive reflection at the end of each day
  • 8 tasks to declutter my home, my time, my life
  • 8 desirable & romantic things to tell my husband or partner / day
  • 8 loving & inspiring things to tell my children / day
  • 8 caring & supportive things to tell my friends / week
  • 8 forgiving & important things to tell my parents / week
  • 8 friends you can count on, always
  • 8 acquaintances you can let go and move on from
  • 8 minutes of dream time / day
  • 8 minutes of meditation or mindful breathing / day
  • 8 items for my vision board
  • 8 fun things on my ‘TO DO’ list
  • 8 ways to spoil myself from top to toe / week
  • 8 hours of learning, reading, education / week
  • 8 hours of sleep
  • 8 hours of POWER (activity & movement) / week:
    • 80 mins strength training / week (8 whole body exercises)
    • 80 mins cardio training / week
    • 80 mins of stretching
    • 80 mins playing with children / week
    • 80 mins active leisure time / week
    • 80 mins of dancing / week
    • 8 week exercise program
  • 80% of the time - eat nutrient rich, whole food, high water content diet:
    • 8 chews / mouthful
    • 8 glasses of water / day
    • 8 serves of fruit & veg / day
  • 8 essential items of clothing
  • 8 must have items for your handbag
  • 8 inspirational quotes to stick up everywhere
  • 8 inspirational books to read
  • 8 minutes of self-care / day
  • 8 dream holidays to plan for
  • 8 favourite movies of all time
  • 8 favourite meals of all time
  • 8 favourite desserts of all time
  • 8 scary things to do / week
  • 8 emotions I love to do
  • 8 words I love to say
  • 8 segments to focus on in your “wheel of life”:
    • 8 questions / segment to help you rate your level of satisfaction
    • Aim for 8+ satisfaction and fulfillment on scale of 1-10
    • 8 Goals (for each segment) / year
    • 8 actions to move you closer to your goals
    • 8 weeks to complete actions, review and re-set another 8
  • 8 problems I can turn into possibilities
  • 8 memories I love to reminisce
  • 8 songs to boogie to / week
  • 8 strengths/skills I will embrace and grow
  • 8 excuses I will stop using
  • 8 promises I will keep
  • 8 hairstyles I would love to have
  • 8 colours to paint my nails
  • 8 places to have a picnic
  • 8 adventures I will experience
  • 8 jokes that make me giggle
  • 8 positive words to describe me
  • 8 things I am grateful for
  • 8 things I can give to or do for others
  • 8 ways I can love myself more

"Each small task of everyday life is part of the total harmony of the universe." ~ St. Therese of Lisieux

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