Do you spend your days like I did, feeling like you are letting yourself down because you’re not following your heart and you aren’t doing all the things you said you would do by this stage in your life?
Are you constantly listening to your little mini me voices in your head reinforcing your self-limiting beliefs about your lack of success, and why your body or life is not at its best?
Or maybe it’s just an overwhelming feeling that your life is going by too fast and you’ve lost control?
If you answered yes to any of the above, I implore you to make a commitment to yourself, right now to draw a line in the sand, take a snapshot of your life today and to decide right now to create your ideal future?
If you don’t know where you are today then you cannot possibly plan for the future. By understanding where your LIFE is today you will be able to measure improvement along your wellness journey which means greater insight into just how far you’ve come and where you need to focus tomorrow and in the future which makes the execution so much easier and more effortless, right now.
“Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.” Sir Winston Churchill
Extraordinary wellness starts with where you are right now and ends with strategies and tactics to move you forward along your chosen wellness path identifying, along the way, your own natural potential for growth and change. It is about raising self-awareness for what it takes to achieve extraordinary wellness taking into account your unique life vision, values and beliefs.